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How to Get Out of Bed When You're Depressed

Article from Everyday Health by Therese Borchard

According to Therese Borchard "When I really don’t want to do something, I try my best to stop the cerebral activity known as thinking, put myself in automatic mode, and "just show up" as a running coach once told me." 

This article covers some different things to try when you're feeling too depressed to get out of bed.

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