Depression


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Fighting a War on Two Fronts Fighting a War on Two Fronts

Lessons from Laura

Today is Valentine’s Day, 2018 and the loss of my daughter Laura feels much more real because I can’t call her, tell her home much I ...

Lessons from Laura
Lessons from Laura
0 Lessons-from-Laura-Lessons-from-Laura jplist-topic-Depression jplist-topic-addiction jplist-topic-lessons-from-laura 0 297094 297094 Today is Valentine’s Day, 2018 and the loss of my daughter Laura feels much more real because I can’t call her, tell her home much I love her, or give her that silly gift she’s used to getting from me. There is nothing more profound than the love of a mother for her child and there is no greater loss when that child is no longer with us. Valentine’s Day made me stop and reflect on the role of love plays when your child is addicted. Love can have profound implications in how you help your child manage through their disease or how you perpetuate their problem.

Fighting a War on Two Fronts

Lessons from Laura

Today is Valentine’s Day, 2018 and the loss of my daughter Laura feels much more real because I can’t call her, tell her home much I love her, or ...

Depression: A Student's Perspective Depression: A Student's Perspective

An Animated Video from Demystifying Medicine

This video educates students about depression in order to minimize the stigma that is associated with the medical condition. It discusses ...

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1 Video-Video jplist-topic-Depression jplist-topic-Student-Perspective-Of-Depression 0 297199 297199 This video educates students about depression in order to minimize the stigma that is associated with the medical condition. It discusses how depression impacts lives and describes its symptoms, causes and treatment options. The video also provides information about resources available at McMaster University for students who are living with depression. This video was made by 4DM3 students Zunaira Tarique, Shatha Jaber, Semir Bulle and Haley Leroux Copyright McMaster University 2017

Depression: A Student's Perspective

Video

This video educates students about depression in order to minimize the stigma that is associated with the medical condition. It discusses how ...

How to Fight Depression: 20 Things to Try How to Fight Depression: 20 Things to Try

HealthLine

Full Article "Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength ...

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2 Article-Article jplist-topic-Chronic-Depression jplist-topic-Clinical-Depression jplist-topic-Clinically-Depressed jplist-topic-Depressed jplist-topic-Depression jplist-topic-Depression-Disorder jplist-topic-Fight-Depression jplist-topic-HealthLine jplist-topic-Naturally-Fight-Depression 0 297208 297208 Full Article "Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment. However, there are small steps you can take to help you feel more in control and improve your overall sense of well-being. Read on to learn how to incorporate these strategies in a way that makes sense for you." This article from HealthLine gives some helpful tips on how to deal with depression in a healthy way. From exercising to eating right, this article has tips for everyone. 

How to Fight Depression: 20 Things to Try

Article

Full Article "Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire ...

The Science of Depression The Science of Depression

Video by asapSCIENCE

Video by asapSCIENCE on the science behind depression.

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3 Video-Video jplist-topic-Depression jplist-topic-Sadness jplist-topic-Science 0 297216 297216 Video by asapSCIENCE on the science behind depression. 

The Science of Depression

Video

Video by asapSCIENCE on the science behind depression.

The FOMO Is Real: How Social Media Increases.. → The FOMO Is Real: How Social Media Increases.. →

Article from Healthline by Gigen Mammoser

From the article:A new study concludes that there is in fact a causal link between the use of social media and negative effects on ...

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4 Article-Article 0 345480 345480

The FOMO Is Real: How Social Media Increases Depression and Loneliness

Article

From the article:A new study concludes that there is in fact a causal link between the use of social media and negative effects on well-being, ...

How to Cope With Anxiety and Depression How to Cope With Anxiety and Depression

Article from Everyday Health by Diana Rodriguez

Diana Rodrigues explains in the article "There’s no conclusive explanation as to why anxiety and depression so often co-exist, according ...

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5 Article-Article jplist-topic-Anxiety jplist-topic-Coping jplist-topic-Depression 0 372764 372764 Diana Rodrigues explains in the article "There’s no conclusive explanation as to why anxiety and depression so often co-exist, according to the Anxiety and Depression Association of America, but you can find relief from both with the right treatment.This article discusses the relationship between anxiety and depression and different treatment strategies to help cope. 

How to Cope With Anxiety and Depression

Article

Diana Rodrigues explains in the article "There’s no conclusive explanation as to why anxiety and depression so often co-exist, according to the ...

How Are Depression and Addiction Related? How Are Depression and Addiction Related?

An Article from PsychGuides.com

From the article in PsychGuides.com, "Depression and addiction are complex and can feel impossible to manage—especially if someone is ...

Article
Article
6 Article-Article jplist-topic-addiction jplist-topic-Depression jplist-topic-Depression-And-Addiction 0 297201 297201 From the article in PsychGuides.com,  "Depression and addiction are complex and can feel impossible to manage—especially if someone is dealing with them simultaneously. Fortunately, help is available for both disorders. Understanding the risk factors, symptoms, and treatment options can help people with dual diagnoses feel more empowered and engaged in their healing process."

How Are Depression and Addiction Related?

Article

From the article in PsychGuides.com, "Depression and addiction are complex and can feel impossible to manage—especially if someone is dealing with ...

Eight Ways to Actively Fight Depression Eight Ways to Actively Fight Depression

Psychology Today article by Lisa Firestone PhD

Dr. Lisa Firestone believes that by treating depression "like any other physical disease and taking the actions that will destroy the ...

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7 Article-Article jplist-topic-Active jplist-topic-Depression jplist-topic-Psychology 0 297209 297209 Dr. Lisa Firestone believes that by treating depression "like any other physical disease and taking the actions that will destroy the parasites infecting your mental state, you can conquer your depression." She provides eight steps just to do that. 

Eight Ways to Actively Fight Depression

Article

Dr. Lisa Firestone believes that by treating depression "like any other physical disease and taking the actions that will destroy the parasites ...

Is it Normal to Feel Depressed in Early Sobriety? Is it Normal to Feel Depressed in Early Sobriety?

Vlog post by Noah Thomas "BignoKnow"

Video blogger Noah Thomas "BignoKnow" discusses feelings of depression in early sobriety.

Video
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8 Video-Video jplist-topic-Depression jplist-topic-Sadness jplist-topic-Sobriety 0 297217 297217 Video blogger Noah Thomas "BignoKnow" discusses feelings of depression in early sobriety.

Is it Normal to Feel Depressed in Early Sobriety?

Video

Video blogger Noah Thomas "BignoKnow" discusses feelings of depression in early sobriety.

6 Depression Symptoms You Shouldn’t Ignore 6 Depression Symptoms You Shouldn’t Ignore

Article from Everyday Health by Elizabeth Shimer Bowers

From the article:"There's no one pattern. Depression symptoms may gradually progress from the mild, such as choosing to stay home to watch ...

Article
Article
9 Article-Article jplist-topic-Depression jplist-topic-Symptoms 0 346158 346158 From the article:"There's no one pattern. Depression symptoms may gradually progress from the mild, such as choosing to stay home to watch TV instead of going out with friends, to the more severe, such as thoughts of suicide. Or someone may go from seeming perfectly happy to being totally depressed in a matter of days or weeks. The progression varies from person to person."This article gives 6 depression symptoms you should never ignore.

6 Depression Symptoms You Shouldn’t Ignore

Article

From the article:"There's no one pattern. Depression symptoms may gradually progress from the mild, such as choosing to stay home to watch TV instead ...

The Chemistry of Depression The Chemistry of Depression

An article from VeryWell Mind by Nancy Schimelpfening

According to Nancy Schimelpfening "There are several theories about what causes depression. The condition most likely results from a ...

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10 Article-Article jplist-topic-Biochemical jplist-topic-Brain-Chemistry jplist-topic-Depression jplist-topic-Depression-Treatment 0 372829 372829 According to Nancy Schimelpfening "There are several theories about what causes depression. The condition most likely results from a complex interplay of individual factors, but one of the most widely accepted explanations cites abnormal brain chemistry."This article discusses the brain chemistry that is thought to play a role in depression.

The Chemistry of Depression

Article

According to Nancy Schimelpfening "There are several theories about what causes depression. The condition most likely results from a complex ...

My Depression Lead To Drug And Alcohol Addiction My Depression Lead To Drug And Alcohol Addiction

Vlog from Authentic Mental Health

Chris was addicted to drugs and alcohol for the majority of his adult life. Chris grew up around a family member who suffered from ...

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11 Video-Video jplist-topic-Alcohol-Addiction jplist-topic-Depression 0 297202 297202 Chris was addicted to drugs and alcohol for the majority of his adult life. Chris grew up around a family member who suffered from addiction so he witnessed first hand what addiction can do to someone! Chris believed his depression lead him to become addicted to drugs and alcohol However we can proudly say Chris and his family member are now clean! Chris’s youtube channel 

My Depression Lead To Drug And Alcohol Addiction

Video

Chris was addicted to drugs and alcohol for the majority of his adult life. Chris grew up around a family member who suffered from addiction so he ...

Anxiety vs. Depression: How to Tell the Difference Anxiety vs. Depression: How to Tell the Difference

Article on PSYCOM by Kathleen Smith, PhD

According to Dr. Kathleen Smith, "If you ask someone to name two common mental health problems, chances are they will think of anxiety and ...

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12 Article-Article jplist-topic-Anxiety jplist-topic-Depression jplist-topic-Psycom jplist-topic-Sadness jplist-topic-Symptoms 0 297210 297210 According to Dr. Kathleen Smith, "If you ask someone to name two common mental health problems, chances are they will think of anxiety and depression. Despite the fact that they are commonly referenced in conversation, people still struggle sometimes to determine the difference between these two conditions."  Roughly 50% of people diagnosed with depression are also diagnosed with an anxiety disorder. This article explains the differences between symptoms of major depression and generalized anxiety disorder.

Anxiety vs. Depression: How to Tell the Difference

Article

According to Dr. Kathleen Smith, "If you ask someone to name two common mental health problems, chances are they will think of anxiety and ...

How to Overcome Addiction and Depression How to Overcome Addiction and Depression

Video by Ameer Rosic

This 12 minute video is a "VLog" that gives Ameer Rosic's perspective on how to overcome addiction and depression.

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13 Video-Video jplist-topic-addiction jplist-topic-Depression 0 297218 297218 This 12 minute video is a "VLog" that gives Ameer Rosic's perspective on how to overcome addiction and depression.

How to Overcome Addiction and Depression

Video

This 12 minute video is a "VLog" that gives Ameer Rosic's perspective on how to overcome addiction and depression.

Depression, Loneliness, and the Road to Unhealthy.. → Depression, Loneliness, and the Road to Unhealthy.. →

Article from PsychCentral by JoLynn Braley

In her article JoLynn Braley says, "Why does depression and unhealthy eating flow together so seamlessly? Because the out-of-control eating ...

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14 Article-Article jplist-topic-Depression jplist-topic-Loneliness jplist-topic-Nutrition 0 349030 349030 In her article JoLynn Braley says, "Why does depression and unhealthy eating flow together so seamlessly? Because the out-of-control eating is an attempt to feel better emotionally. The problem with this line of action is the emotional relief from eating only lasts for a few minutes, while the hopelessness of the depression lasts long term unless consistent action steps are implemented to transform the emotional state, which can be done."This article discusses the relationship between depression and unhealthy eating habits.

Depression, Loneliness, and the Road to Unhealthy Eating

Article

In her article JoLynn Braley says, "Why does depression and unhealthy eating flow together so seamlessly? Because the out-of-control eating is an ...

Substance Abuse and Depression Substance Abuse and Depression

By Kathleen Smith, PhD - Psycom

Full Article In this article from Psycom.net, Kathleen Smith lists some signs of depression and you can treat your depression in a healthy ...

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15 Article-Article jplist-topic-Addict jplist-topic-Addicted jplist-topic-addiction jplist-topic-Addicts jplist-topic-Clinically-Depressed jplist-topic-Depressed jplist-topic-Depression jplist-topic-Drug-Abuse jplist-topic-Drug-Use jplist-topic-Psycom jplist-topic-Self-Medication jplist-topic-Substance-Abuse 0 297203 297203 Full Article In this article from Psycom.net, Kathleen Smith lists some signs of depression and you can treat your depression in a healthy way. "It’s no secret that there is a strong connection between substance use and mental illness. The National Bureau of Economic Research reports that people who have been diagnosed with a mental illness at some point in life consume 69 percent of the nation’s alcohol and 84 percent of the national’s cocaine. When a person struggles with substance abuse and a mental illness, this is known as a dual diagnosis or co-occurring disorder. Original article by Kathleen Smith, PhD on November 25, 2018

Substance Abuse and Depression

Article

Full Article In this article from Psycom.net, Kathleen Smith lists some signs of depression and you can treat your depression in a healthy ...

What is a Natural Way to Reduce Anxiety and.. → What is a Natural Way to Reduce Anxiety and.. →

Video by Johns Hopkins Medicine

Johns Hopkins Medicine recommends meditation as a practice to help in the reduction of anxiety and depression.

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16 Video-Video jplist-topic-Anxiety jplist-topic-Depression jplist-topic-Medicine jplist-topic-Natural 0 297211 297211 Johns Hopkins Medicine recommends meditation as a practice to help in the reduction of anxiety and depression. 

What is a Natural Way to Reduce Anxiety and Depression?

Video

Johns Hopkins Medicine recommends meditation as a practice to help in the reduction of anxiety and depression.

Depression Signs, Symptoms, Latest Treatments,.. → Depression Signs, Symptoms, Latest Treatments,.. →

Medically Reviewed Article from Everyday Health by Joseph Bennington-Castro

According to Joseph Benning, "There are several different types of medically recognized depression. The most common type of depression is ...

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17 Article-Article jplist-topic-Depression jplist-topic-Mental-Health jplist-topic-Self-help jplist-topic-Signs jplist-topic-Symptoms jplist-topic-Tests jplist-topic-Treatment 0 298829 298829 According to Joseph Benning, "There are several different types of medically recognized depression. The most common type of depression is called major depression, and it occurs when symptoms interfere with the enjoyment of life or with daily functions — including work, sleep, and eating habits — for at least two weeks straight." This article provides a detailed look into depression, including its signs, symptoms, treatment, and testing. 

Depression Signs, Symptoms, Latest Treatments, Tests, and More

Article

According to Joseph Benning, "There are several different types of medically recognized depression. The most common type of depression is called ...

The Link Between Depression and Alcohol Use in.. → The Link Between Depression and Alcohol Use in.. →

Article from VeryWell Mind by Nancy Schimelpfening

Nancy Schimelpfening says "Because alcohol is easy to obtain and socially acceptable, it is a very popular means of self-medication for ...

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18 Article-Article jplist-topic-Alcohol jplist-topic-Depression jplist-topic-Drinking jplist-topic-Teens 0 372717 372717 Nancy Schimelpfening says "Because alcohol is easy to obtain and socially acceptable, it is a very popular means of self-medication for depression. Despite the fact that it is illegal for young teens to purchase alcohol, they are often able to get it through their parents' liquor cabinets, unscrupulous store clerks, or older friends who purchase it for them."This article talks about alcohol use among teens and how it can be linked to depression.

The Link Between Depression and Alcohol Use in Teens

Article

Nancy Schimelpfening says "Because alcohol is easy to obtain and socially acceptable, it is a very popular means of self-medication for depression. ...

6 Ways to be an ally to someone suffering from.. → 6 Ways to be an ally to someone suffering from.. →

Article Contributed by Tim W. for Mental Health Easy

From the article: "Depression doesn’t occur in a vacuum. There are signs, tells, disclosures, and indicators that something is not right. ...

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19 Article-Article jplist-topic-Depression jplist-topic-Mental-Health-Easy 0 295093 295093 From the article: "Depression doesn’t occur in a vacuum. There are signs, tells, disclosures, and indicators that something is not right. It is your job as a loved one, a friend, a colleague, a person to offer support, encouragement, and resources to those affected with this deadly disease. Be an ally and let them know they’re not alone.Here are six ways to be an ally to someone suffering from depression:" Written by Tim a freelance journalist who has extensive education in the areasof Criminology, Psychology, and Sociology. He is a mental healthadvocate and researcher who hopes to make a difference in people’slives. Tim can be reached at tim@writingthatmoves.com, or you can visitwritingthatmoves.com.

6 Ways to be an ally to someone suffering from depression

Article

From the article: "Depression doesn’t occur in a vacuum. There are signs, tells, disclosures, and indicators that something is not right. It is ...

Adolescent Depression Adolescent Depression

National Institute of Mental Health (NIMH) YouTube Channel

"Clinical psychologist Dr. Kathryn DeLonga, of the NIMH Mood Brain & Development Unit, discusses depression in teens." In this video from ...

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20 Video-Video jplist-topic-Adolescent-Depression jplist-topic-Clinical-Depression jplist-topic-Depressed jplist-topic-Depressed-Adolescents jplist-topic-Depressed-Teens jplist-topic-Depression jplist-topic-Depression-In-Teens jplist-topic-Depressive-Episode jplist-topic-Major-Depression jplist-topic-National-Institute-Of-Mental-Health jplist-topic-National-Institute-Of-Mental-Health--NIMH- jplist-topic-NIMH jplist-topic-Teen-Depression jplist-topic-YouTube 0 297204 297204 "Clinical psychologist Dr. Kathryn DeLonga, of the NIMH Mood Brain & Development Unit, discusses depression in teens." In this video from the National Institute of Mental Health, Dr. Kathryn DeLonga discusses adolescent depression in a webinar setting.  Original video by the National Institute of Mental Health on November 30, 2018

Adolescent Depression

Video

"Clinical psychologist Dr. Kathryn DeLonga, of the NIMH Mood Brain & Development Unit, discusses depression in teens." In this video from the ...

What Is The Connection Between Depression And.. → What Is The Connection Between Depression And.. →

By Beth Leipholtz on The Recovery Village - Ridgefield

Full Article "For those with substance abuse disorders such as alcoholism, there are many reasons why drinking may seem like a good ...

Blog Post
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21 Blog-Post-Blog-Post jplist-topic-Alcohol-Abuse jplist-topic-Alcohol-Abuse-And-Depression jplist-topic-Alcoholic jplist-topic-Alcoholics jplist-topic-Alcoholism-And-Depression jplist-topic-Clinical-Depression jplist-topic-Depressed jplist-topic-Depressed-Alcoholic jplist-topic-Depression jplist-topic-Depression-And-Alcohol-Abuse jplist-topic-Depression-And-Alcoholism jplist-topic-Depression-And-Self-Medication jplist-topic-Self-Medication jplist-topic-The-Recover-Village jplist-topic-The-Recovery-Village---Ridgefield 0 297212 297212 Full Article "For those with substance abuse disorders such as alcoholism, there are many reasons why drinking may seem like a good option.One of the most popular reasons may be to deal with stress, or even to drown out depression. But coping with depression by using alcohol can be a dangerous cycle, as one disorder often worsens the other disorder. When two disorders feed off and affect one another in this way, it is called a co-occurring disorder.In order to understand the relationship between depression and alcoholism, you must first understand what a co-occurring disorder is and how it works." In this article from the Recovery Village - Ridgefield, you will learn what a co-occuring disorder is and how alcoholism and depression are connected in more ways than one. 

What Is The Connection Between Depression And Alcoholism?

Blog Post

Full Article "For those with substance abuse disorders such as alcoholism, there are many reasons why drinking may seem like a good option.One of the ...

The Right Resources Can Help You Manage Depression The Right Resources Can Help You Manage Depression

Medically Reviewed Article from Everyday Health by Joseph Bennington-Castro

In this article, Joseph Bennington- Castro provides a list of depression organizations, articles, and websites for more information and ...

Article
Article
22 Article-Article jplist-topic-Depression jplist-topic-Dispair jplist-topic-Mental-health jplist-topic-Resource jplist-topic-Sadness jplist-topic-Self-help jplist-topic-Tests jplist-topic-Treatment 0 298835 298835 In this article, Joseph Bennington- Castro provides a list of depression organizations, articles, and websites for more information and support, if you are experiencing depression. 

The Right Resources Can Help You Manage Depression

Article

In this article, Joseph Bennington- Castro provides a list of depression organizations, articles, and websites for more information and support, if ...

Foods That Have Antidepressant Effects Foods That Have Antidepressant Effects

Article from Psychology Today by James Lake, MD

According to James Lake "Good nutrition is associated with improved mood. The relationship between diet and risk of developing depressed ...

Article
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23 Article-Article jplist-topic-Antidepressant jplist-topic-Depression jplist-topic-Food jplist-topic-Nutrition 0 372725 372725 According to James Lake "Good nutrition is associated with improved mood. The relationship between diet and risk of developing depressed mood is probably multi-factorial."This article talks about nutrition and the effect diet can have on mood.

Foods That Have Antidepressant Effects

Article

According to James Lake "Good nutrition is associated with improved mood. The relationship between diet and risk of developing depressed mood is ...

How to Support a Partner Struggling With.. → How to Support a Partner Struggling With.. →

Article on Rewire by Sophie Ouellette-Howitz

"When someone you love has depression, you might feel you should instinctively know how to support them. But depression manifests ...

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24 Article-Article jplist-topic-Depression jplist-topic-family jplist-topic-Love jplist-topic-Partner jplist-topic-Struggle jplist-topic-Support 0 297205 297205 "When someone you love has depression, you might feel you should instinctively know how to support them. But depression manifests differently for everyone. Even if you’ve experienced it yourself, you won’t necessarily understand exactly how depression feels for your partner or how they would like you to support them." Sophie Ouellette-Howitz provides a few starting points for helping a partner through mental illness.

How to Support a Partner Struggling With Depression

Article

"When someone you love has depression, you might feel you should instinctively know how to support them. But depression manifests differently for ...

Mental Health in the Workplace Mental Health in the Workplace

An Infographic from the Anxiety and Depression Association of America

Full Infographic"Employees can easily feel stressed and anxious trying to balance work, friends, and family while navigating their ...

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25 Infographic-Infographic jplist-topic-Anxiety jplist-topic-Anxiety-And-Depression jplist-topic-Anxiety-And-Depression-Association-Of-America jplist-topic-Anxiety-And-Depression-In-America jplist-topic-Anxiety-And-Depression-In-The-Workplace jplist-topic-Anxiety-In-America jplist-topic-Anxiety-In-The-Workplace jplist-topic-Depression jplist-topic-Depression-In-America jplist-topic-Depression-In-The-Workplace jplist-topic-Mental-Health-In-The-WorkPlace 0 297213 297213 Full Infographic"Employees can easily feel stressed and anxious trying to balance work, friends, and family while navigating their careers. Early identification [sic] and treatment saves and improves lives, while reducing associated healthcare and disability costs." This infographic from the ADAA attempts to shed some light on the effects of depression on employees and how to seek help.  Original infographic by Anxiety and Depression Association of America

Mental Health in the Workplace

Infographic

Full Infographic"Employees can easily feel stressed and anxious trying to balance work, friends, and family while navigating their careers. Early ...

5 Physical Signs You May Be Depressed 5 Physical Signs You May Be Depressed

Article from Everyday Health by Therese Borchard

From the article:"In a study published in Dialogues in Clinical Neuroscience, 69 percent of persons who met the criteria for ...

Article
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26 Article-Article jplist-topic-Depression jplist-topic-Physical-Symptoms 0 343675 343675 From the article:"In a study published in Dialogues in Clinical Neuroscience, 69 percent of persons who met the criteria for depression consulted a doctor for aches and pains. Mood disorders can show up in surprising symptoms — like migraines, bloating, backaches, or joint pain."This article identifies some of the most common physical symptoms of depression.

5 Physical Signs You May Be Depressed

Article

From the article:"In a study published in Dialogues in Clinical Neuroscience, 69 percent of persons who met the criteria for depression ...

Depression: The Growing American Mental Health.. → Depression: The Growing American Mental Health.. →

Article from Healthline by Temma Ehrenfeld

According to Temma Ehrenfeld "It’s hard to miss, with rising rates of suicide and depression: American mental health seems to be in a ...

Article
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27 Article-Article jplist-topic-America jplist-topic-Depression jplist-topic-Mental-Health 0 372735 372735 According to Temma Ehrenfeld "It’s hard to miss, with rising rates of suicide and depression: American mental health seems to be in a downturn."This article focuses on depression in America and what to do about it.

Depression: The Growing American Mental Health Storm

Article

According to Temma Ehrenfeld "It’s hard to miss, with rising rates of suicide and depression: American mental health seems to be in a ...

Love Someone Who Has Depression? This is What You.. → Love Someone Who Has Depression? This is What You.. →

Video from Julia Kristina Counseling

From the video: "In this video I talk about 6 things you need to know about loving someone with Depression - and some meaningful things you ...

Video
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28 Video-Video jplist-topic-Depression jplist-topic-Depression-And-Loved-Ones jplist-topic-Julia-Kristina 0 297197 297197 From the video: "In this video I talk about 6 things you need to know about loving someone with Depression - and some meaningful things you can do to help and support them."

Love Someone Who Has Depression? This is What You Need to Know

Video

From the video: "In this video I talk about 6 things you need to know about loving someone with Depression - and some meaningful things you can do to ...

The DAD Effect: Depression Addiction and Denial The DAD Effect: Depression Addiction and Denial

Article appearing in PSYCOM by John Riddle

In the article, "The DAD Effect: Depression Addiction and Denial, John Riddle writes: "It happens to the best of us. We are living life and ...

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29 Article-Article jplist-topic-Denial jplist-topic-Depression jplist-topic-fathers 0 297206 297206 In the article, "The DAD Effect: Depression Addiction and Denial, John Riddle writes: "It happens to the best of us. We are living life and enjoying every moment of it. Then suddenly things start spinning out of control and we wonder what happened. Where did our joy go? Why are we feeling this way? It does not matter where we grew up or went to school. It does not matter what type of job we have or where we live. What matters is that life has tossed us a curveball and things are not turning out the way we thought they would. And before we know it, we become depressed and search for an addiction to cope with our feelings. At the same time, of course, we are completely in denial about everything."

The DAD Effect: Depression Addiction and Denial

Article

In the article, "The DAD Effect: Depression Addiction and Denial, John Riddle writes: "It happens to the best of us. We are living life and enjoying ...

5 Ways to Help Yourself Through Depression 5 Ways to Help Yourself Through Depression

Article on TeensHealth

This article, from Teens Health, provides 5 strategies that individuals can implement to feel better while coping with depression.

Article
Article
30 Article-Article jplist-topic-Depression jplist-topic-Self-help jplist-topic-Teen jplist-topic-teenager 0 297214 297214 This article, from Teens Health, provides 5 strategies that individuals can implement to feel better while coping with depression. 

5 Ways to Help Yourself Through Depression

Article

This article, from Teens Health, provides 5 strategies that individuals can implement to feel better while coping with depression.

Lonely, burned out, and depressed: The state of.. → Lonely, burned out, and depressed: The state of.. →

Article from Business Insider by Hillary Hoffower and Allana Akhtar

From the article:"Business Insider took a look at the mental-health state of millennials (defined by the Pew Research Center as the cohort ...

Article
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31 Article-Article jplist-topic-Depression jplist-topic-Mental-Health 0 345053 345053 From the article:"Business Insider took a look at the mental-health state of millennials (defined by the Pew Research Center as the cohort turning ages 23 to 38 in 2019). The forecast for millennials' mental health in 2020 doesn't look pretty — depression and "deaths of despair" are both on the rise among the generation, linked to issues such as loneliness and money stress."This article gives 12 ways mental illness has affected millennials.

Lonely, burned out, and depressed: The state of millennials' mental health entering the 2020s

Article

From the article:"Business Insider took a look at the mental-health state of millennials (defined by the Pew Research Center as the cohort turning ...

10 Calming Mantras That Can Ease Depression 10 Calming Mantras That Can Ease Depression

Article from Everyday Health by Therese Borchard

According to Therese Borchard "Focused repetition of a soothing word or phrase, called autogenic training, helps you to relax and primes ...

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32 Article-Article jplist-topic-Calming jplist-topic-Depression jplist-topic-Mantra 0 372743 372743 According to Therese Borchard "Focused repetition of a soothing word or phrase, called autogenic training, helps you to relax and primes your body’s parasympathetic nervous system. A 2008 study at the University of Melbourne in Australia found that autogenic training, along with other relaxation techniques like progressive muscle relaxation and imagery, reduced depressive symptoms among some participants."This article discusses the benefits of mantras and how they can help with depression.

10 Calming Mantras That Can Ease Depression

Article

According to Therese Borchard "Focused repetition of a soothing word or phrase, called autogenic training, helps you to relax and primes your ...

How to Motivate Yourself When You're Depressed How to Motivate Yourself When You're Depressed

Vlog from the Maddie Bruce

This is a Vlog from the Maddie Bruce:"Episode no. 2 in my Recovery 101 series! I've put together some tips that have helped me get ...

Video
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33 Video-Video jplist-topic-Depression jplist-topic-Motivation-When-Depressed jplist-topic-Vlog 0 297198 297198 This is a Vlog from the Maddie Bruce:"Episode no. 2 in my Recovery 101 series! I've put together some tips that have helped me get motivated to get out of bed and do something with my day, screw you depression!"

How to Motivate Yourself When You're Depressed

Video

This is a Vlog from the Maddie Bruce:"Episode no. 2 in my Recovery 101 series! I've put together some tips that have helped me get motivated to get ...

10 Natural Depression Treatments 10 Natural Depression Treatments

WebMD Article by R. Morgan Griffin

Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own ...

Article
Article
34 Article-Article jplist-topic-Depression jplist-topic-Natural jplist-topic-Treatment jplist-topic-WebMD 0 297207 297207 Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments." R. Morgan Griffin provides tips that can start you help feeling better. 

10 Natural Depression Treatments

Article

Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight ...

Guilt, Shame, Depression, and the Cycle of.. → Guilt, Shame, Depression, and the Cycle of.. →

Video by Bestselling Author John Flaherty

7 minute long video by bestselling author of Addiction Unplugged: How to be Free, John Flaherty. "For as long as past hurts are not ...

Video
Video
35 Video-Video jplist-topic-addiction jplist-topic-Author jplist-topic-Depression jplist-topic-guilt jplist-topic-recovery jplist-topic-Shame jplist-topic-Video 0 297215 297215 7 minute long video by bestselling author of Addiction Unplugged: How to be Free, John Flaherty.  "For as long as past hurts are not healed, brought closure to and resolved, they remain as present and then future sufferings. That which most often underlies and accompanies our pain - shame, guilt and depression - can become so dominant and so deeply ingrained, that we feel it is hard to be accepting of ourselves or accepted by others."

Guilt, Shame, Depression, and the Cycle of Addiction, Recovery and Relapse

Video

7 minute long video by bestselling author of Addiction Unplugged: How to be Free, John Flaherty. "For as long as past hurts are not healed, brought ...

What to Know About Alcohol and Depression What to Know About Alcohol and Depression

Medically Reviewed Article from MedicalNewsToday by Zawn Villines

From the article:"Alcohol can make a person feel depressed and may even trigger or worsen depression. Depression is also a risk factor for ...

Article
Article
36 Article-Article jplist-topic-Alcohol jplist-topic-Depression 0 345352 345352 From the article:"Alcohol can make a person feel depressed and may even trigger or worsen depression. Depression is also a risk factor for using alcohol, since people who feel depressed may use alcohol to ease their symptoms."This article explains the link and interactions between alcohol and depression.

What to Know About Alcohol and Depression

Article

From the article:"Alcohol can make a person feel depressed and may even trigger or worsen depression. Depression is also a risk factor for using ...

How to Get Out of Bed When You're Depressed How to Get Out of Bed When You're Depressed

Article from Everyday Health by Therese Borchard

According to Therese Borchard "When I really don’t want to do something, I try my best to stop the cerebral activity known as thinking, ...

Article
Article
37 Article-Article jplist-topic-Activity jplist-topic-Bed jplist-topic-Depression jplist-topic-Purpose 0 372756 372756 According to Therese Borchard "When I really don’t want to do something, I try my best to stop the cerebral activity known as thinking, put myself in automatic mode, and "just show up" as a running coach once told me." This article covers some different things to try when you're feeling too depressed to get out of bed.

How to Get Out of Bed When You're Depressed

Article

According to Therese Borchard "When I really don’t want to do something, I try my best to stop the cerebral activity known as thinking, put myself ...

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